About
About
Trainer/Coach
My name is Markesha. I'm a lifelong lover of fitness, who like you have experienced my own highs and lows on the way to lasting wellness. I combine personalized coaching with sustainable lifestyle strategies to help you improve your quality of life.
I'm here to help you find your stride and keep it for the long haul. So what are you waiting for?
Let's go!!!
My Credentials: NCSF Master Trainer, NCSF Strength Coach, NCSF Sports Nutrition Specialist, Health Coach, Sage Tree 200-Hour Yoga Teacher